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Acupuncture Helps to Reduce Delayed Onset Muscle Soreness (DOMS)

By |2017-07-18T04:09:59+00:00August 2nd, 2016|Categories: Acupuncture, Research|Tags: , , , |

Delayed onset muscles soreness (DOMS) is the term given to that ache and loss of strength you feel in the muscles for a couple of days after a good workout. It is believed that DOMS occurs as a result of high muscle tension exerted during eccentric contractions during movement (1). This causes mechanical disruption of the [...]