gym life

/Tag: gym life

Acupuncture for Delayed Onset Muscle Soreness (DOMS)

By |2019-01-08T09:35:47+00:00February 4th, 2019|Categories: Acupuncture, Practice, Quick Reads, Research|Tags: , , , , , , , |

“Acupuncture is one of the most popular alternative methods applied in Western medical practice. In addition to its curative properties in various chronic conditions, demonstrated by the number of clinical trials, acupuncture has been recently applied as an enhancer of sports performance. “Reviewed studies of published literature on the use of acupuncture in resistance and [...]

Cupping for Muscle Tightness & Tension – A Great Companion to Gym-Life

By |2019-01-09T02:55:20+00:00December 11th, 2018|Categories: Cupping, Practice, Research|Tags: , , , , , , , , |

If you are a regular gym-goer or lead a physically active life, you may well have experienced the inevitable muscle tightness that creeps into our muscles from time to time. With hundreds and up to thousands of contractions and relaxations occurring throughout the day in our some 650 muscles, it's no wonder that these marvels [...]