DOMS

/Tag: DOMS

Acupuncture for Delayed Onset Muscle Soreness (DOMS)

By |2019-01-08T09:35:47+00:00February 4th, 2019|Categories: Acupuncture, Practice, Quick Reads, Research|Tags: , , , , , , , |

“Acupuncture is one of the most popular alternative methods applied in Western medical practice. In addition to its curative properties in various chronic conditions, demonstrated by the number of clinical trials, acupuncture has been recently applied as an enhancer of sports performance. “Reviewed studies of published literature on the use of acupuncture in resistance and [...]

Acupuncture Helps to Reduce Delayed Onset Muscle Soreness (DOMS)

By |2017-07-18T04:09:59+00:00August 2nd, 2016|Categories: Acupuncture, Research|Tags: , , , |

Delayed onset muscles soreness (DOMS) is the term given to that ache and loss of strength you feel in the muscles for a couple of days after a good workout. It is believed that DOMS occurs as a result of high muscle tension exerted during eccentric contractions during movement (1). This causes mechanical disruption of the [...]